The National Academy of Sciences found that eating garlic can boost our natural supply of hydrogen sulfide (this is the same stuff that smells like rotten eggs in a more concentrated form). This antioxidant transmits cellular signals to the body to relax blood vessels and therefore increase blood flow.
https://www.chestercountyhospital.org/news/blog-partners/the-town-dish/2012/october/garlic-is-grrrrreat
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