" During group meditation, your energy frequency attunes to those around you. This creates a unique atmosphere that cultivates an experience distinct from meditating alone. Visualizations, emotions or deep concentration often are connected to group meditation. If you have the chance to talk with the group at the end of the session, you may find that others experienced some of the same things as you, such as seeing a particular color or image. No matter what you experience when you meditate alone, the power of group energy can amplify your practice. "