Health benefits of lanzones fruit are for the whole body

Horned Melons have little horns growing out of bright yellow skin with a bit of orange on it .

They are about 3 to 5 inches long (7.5 to 13 cm) and average 2 inches wide (5 cm.) They will weigh anywhere from 1 to 2 pounds (1/2 a kilo to a kilo.)

Inside, the flesh looks like lime-green jelly, and has a somewhat grassy smell to it.

Health benefits of lanzones fruit are for the whole body, even overcoming intestinal worms because of many healthy nutrients in small forms.

Langsat fruit is widely available in western Indonesia (Pontianak) and common as wild and cultivated. In the Philippines where the fruit is quite famous and being used in reforestation.