Wednesday, January 3, 2018


One study showed that cocoa and dark chocolate contained more antioxidant activity, polyphenols and flavanols than other fruits they tested, which included blueberries and Acai berries (2). Bottom Line: Cocoa and dark chocolate have a wide variety of powerful antioxidants, way more than most other foods.

7 Proven Health Benefits of Dark Chocolate - Healthline
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

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